MORNING ROUTINE FOR IMPURE SKIN

Start your day right! The Doctor Mi! Morning routine for impure skin already ensures a better complexion in the morning and prepares your skin perfectly for the day.

A HEALTHY COMPLEXION IN THE MORNING WITH DOCTOR Mi!

Bye-bye impurities! The most important thing for impure skin is a regular care routine – and this already starts in the morning. To permanently free yourself from skin impurities, it is essential to develop a continuous skincare routine tailored to your needs. The Doctor Mi! morning routine for impure skin is the optimal foundation for a fresh start to the day. With our skin-specific care guide, you ensure a lasting improvement of your skin's appearance and a radiant, healthy complexion. Additionally, you will receive further tips that will help you prevent skin impurities in the future and maintain an even skin tone.

THAT'S WHY THE MORNING ROUTINE IS ESSENTIAL FOR IMPURE SKIN

Unexpected or recurring pimples and blackheads are a common problem. The idea that skin blemishes only appear during puberty is a myth that was debunked long ago. The skin becomes unbalanced, and the glands in the subcutaneous layer produce more sebum than necessary. At the same time, increased keratinization occurs, causing your sebaceous glands to become clogged. But how do you restore balance to the skin? Skin blemishes don't just disappear overnight. The good news is: with the right skincare routine, you too can ensure that your complexion remains healthy and even in the long term.

The following factors have a significant impact on the healthy appearance of your skin:

• Environment
  Your skin reacts quickly to the external influences it is exposed to. A rapid climate change can, for example, quickly dry out the skin, and environments that are too hot and humid can lead to further irritations.
• lifestyle
  A healthy amount of sleep, stress reduction, and a balanced, reduced-sugar diet are important factors influencing the skin's appearance. Which foods give you an extra boost for clearer skin can be found here.
• Disposition
  Some things are literally innate and influence the development of your skin's appearance. Therefore, make sure that your skincare is tailored to your individual needs.

Good to know: Skin impurities are often only treated once they become visible. Even if your treatment is effective, the cycle can repeat. But don't worry, this cycle can be effectively interrupted with the help of a daily care routine. Don't fight skin impurities only when they appear acutely on the skin surface, but already before they develop. Take the time for your morning routine and bring your skin into a healthy balance.

THE DOCTOR Mi!-MORNING ROUTINE FOR IMPURE SKIN

With just four simple steps, you give your skin the perfect start to the day.

CLEAN

In the morning, apply a small amount of CLEAN to your entire face, including the eye area. With wet hands, gently massage the cleansing gel for 2-3 minutes. This reduces sebum production and provides your skin with important ingredients that also have a soothing effect. Use lukewarm water to rinse off and a clean towel to dry.

PEEL

In the second step, take a small amount of PEEL and apply it to dry, cleansed skin. Massage it in with damp fingertips in circular motions for 2-3 minutes. Then rinse your skin thoroughly with lukewarm water. PEEL is a special natural product and is never harsh on the skin, even with frequent use.

TONE.S

Spray 2–3 times TONE.S onto a cotton pad and apply it in circular motions to the face, neck, and décolleté. Avoid contact with eyes and mucous membranes when using this product. TONE.S leaves a soothing sensation on the skin and clears the pores for effective care.

DAY

Use DAY in the morning after cleansing. Distribute it evenly on the face, neck, and décolleté. Massage the care in until it is fully absorbed. The gentle day care provides ideal dermatological care for your skin.

Important: Protect your skin after your Doctor Mi! morning routine for impure skin with a sun protection factor of 50+. Your skin is exposed to harmful UVA and UVB radiation all year round. To optimally protect yourself, daily use of a sunscreen with SPF 50+ is necessary.

After your morning routine, you can either apply make-up or skip it, depending on your preference.

By the way: The before-and-after comparisons of our test subjects demonstrate the high effectiveness of the care routine. The products of Doctor Mi! medical skincare achieve visible results in just a few weeks.

FURTHER TIPS TO CONSIDER FOR THE MORNING ROUTINE WITH IMPURE SKIN

With the morning skincare routine, you prepare your skin ideally for the day. Below you will find more tips that bring your complexion into a healthy balance:

• Drink enough water to flush toxins out of your body.
• Use only lukewarm water in your skincare routines – water that is too cold or hot can cause irritation.
• Avoid rubbing your skin dry. Instead, gently pat it dry.
• Always use a clean towel for drying.
• Use a sunscreen with SPF 50+ daily to protect your skin from UVA and UVB rays.
• Use a non-comedogenic makeup. These products are formulated so that they do not clog pores.

RECOMMENDATIONS FOR DEEP IMPURITIES

Underground skin impurities are solid deposits beneath the skin. The clogged pores are located in the lower layers of the skin and often cause unpleasant pain, are sensitive to pressure, or cause pulling sensations. The following recommendations will help you get rid of the hidden impurities:

• Thorough facial cleansing
  Choose a gentle but effective facial cleansing. Treatment with overly aggressive care products is often counterproductive and can lead to overcare of the skin. Use a care product that cleanses deeply and gently so that excess sebum can flow out of the pores.
• Hands off!
  Once the skin is cleansed, it is very tempting to squeeze the blemishes. But that is exactly what you should avoid. On the one hand, this pushes the inflammation deeper into the skin layer, and additional bacteria can form cysts at this spot. Be patient and trust in the effectiveness of your skincare!
• Peeling
  With a peeling, you can effectively get rid of excess sebum and old skin flakes. Make sure to use non-comedogenic skincare products in case of skin impurities. A daily peeling promotes an even complexion.
• Anti-inflammatory diet
  Especially for impure skin, a balanced diet is crucial for healthy skin. Avoid greasy, fried, and sugary foods. You should also avoid foods with a high glycemic index, such as white bread or pasta. Don't worry, there are plenty of alternatives you can turn to. You can safely consume quinoa or oats as well as lean meat. Also, pay attention to a healthy portion of antioxidants. An alkaline cure can work small wonders from time to time and also promotes overall physical well-being.

Tip: In this blog post, you will find an overview of foods that promote healthy and beautiful skin. "The best foods for healthy and beautiful skin".

FAQ: FREQUENT QUESTIONS ABOUT THE MORNING ROUTINE FOR IMPURE SKIN

Here you will get concrete answers to the frequently asked questions about the morning routine for impure skin.

• Which products can I use to prevent skin blemishes?

  Products containing salicylic acid with a skin-neutral pH value as well as mild skin peels are recommended for the care of impure skin. Non-comedogenic care products help you to remove excess dead skin particles and skin sebum, thereby freeing the skin from impurities. Our ACNE SET offers you a selection of useful products.

• Can retinol also be used for impure skin?

  Retinol can basically be used for every skin type and can be well integrated into the skincare routine. It always depends on the formulation and dosage. You can safely use the day care DAY with TECMi!® Retinol, as it provides your skin with ingredients that have a lasting effect on a healthy complexion. In the evening, we additionally recommend our evening routine for impure skin.

• Is a vegetarian or vegan diet recommended for impure skin?

  A balanced diet can have a positive impact on your skin. However, it is not absolutely necessary to avoid meat products and gluten-containing foods. Consuming lean meat and whole grain products is perfectly fine. Try to avoid fatty, fried, and sugary foods.

• Can I use makeup, concealer, and powder on blemished skin?

  You don't have to give up makeup and other beauty products that help you conceal your blemishes during the day. However, when using makeup, concealer, and powder, it is important to ensure that they are non-comedogenic products. In the evening, makeup, concealer, and powder should be thoroughly removed.

• Is a sun protection factor 50+ absolutely necessary?

  The use of a sun protection factor should ideally be part of your daily care routine. The skin is exposed to harmful UVA and UVB rays all year round, even when they are not always visible. In summer as well as in winter, applying a sun protection factor of 50+ is a must.

• Can I use the same skincare routine for blemished skin in the evening as well?

  The needs of your skin change from day to night. Therefore, we recommend that you follow the evening routine for impure skin. Your skin will be optimally prepared to regenerate during restful sleep.